"I’ve been with Rick and Spence for a while, and their new endeavor is hugely exciting. I’ve grown physically and mentally with their help, and I’m super excited to keep working with them at STR. You should check it out!"

"Easily the best gym experience I’ve ever had. The coaching is outstanding, the programming is intentional, and the culture is supportive without any ego. Every session has purpose, and the coaches actually care about your progress, not just your attendance. I’ve gotten stronger, move better, and feel more confident than I have in years. If you’re serious about real results and long-term health, this is the place to train."

"STR Fitness is the real deal. Rick and Spencer are genuinely great guys, passionate about what they do, super relatable, and easy to work with. You can tell they truly care about every person who walks through the doors. The community here is top-tier; everyone is friendly, supportive, and locked in on getting better. Plus, the location couldn’t be more convenient, right in the heart of downtown Cranford with the biggest municipal parking lot next door and a bunch of amazing coffee shops to hit after your workout. Highly recommend!"

"The gym community, the trainers and the actual programming are really great. I love working out at STR, they really know how to motivate and push you while being fun and supportive. Hands down best gym I’ve ever been to."

"As a mom and full-time teacher, finding time and motivation to work out can be challenging, but STR Fitness has been a game changer for me. The amazing coaches, program, and incredible community make all the difference. From day one, I’ve felt supported and encouraged, and I’ve grown stronger both physically and mentally. After my shoulder injury, Rick took the time to modify my workouts and thanks to Isaac I could train safely. Rick and Spencer truly care about their members!!! I feel stronger, supported, and motivated, and I love that we can train for competitions like HYROX and DEKA. I highly recommend STR Fitness in Cranford!!💪🏼"